ewl season 5 Archives - Heidi Powell

Tag: ewl season 5

Overcoming an Eating Disorder: A Journey to Health, Healing, and Happiness

While it?s hard to open up and talk about moments in my life I am not proud of, the effect this post had on social

July 23, 2015 61 Comments

EWL’s Josh + Kelli: Teamwork Makes the Dream Work!

Yet another incredible episode with not one, but TWO jaw-dropping transformations! And how cool was it to finally get a little sneak peek into how

June 3, 2015 9 Comments

Healthy Winter Eats: Chicken Quinoa Chili

Winter weather + chicken chili = perfection in my book. And yes, I know. Arizona isn?t known for being very ?wintery,? but still…this girl (and

December 11, 2014 13 Comments

An Incredibly Long Day in the Life…

I’ve been asked a handful of times: What do I eat? What do I do? How and when do I workout? How do I fit

December 3, 2014 44 Comments

Recipe Rehab: Mexican Pizza

One of the cool things our Extreme Weight Loss season 5 peeps get to do while they?re with us at bootcamp is to take turns

September 12, 2014 22 Comments

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