fat Archives - Heidi Powell

Tag: fat

Keep It Simple: Health + Nutrition Tips for Everyday Living

Anyone out there a big fan of KISS? Not the band. The acronym. 😉 Keep It Simple, Sweetie! As human beings, we have this tendency

February 16, 2021 14 Comments

Grocery Review: How to Choose a Protein Bar

If Professional Protein Bar Taste Tester was a job, then I’d definitely be your girl. It’s a little unknown fact that I’m pretty much a

April 21, 2020 7 Comments

Eating with Macros: A Day in the Life

Ever since my posts about my macros started?months back, the questions started coming. Then after answering a few questions and posting?about my macro lifestyle (yes,

November 6, 2018 200 Comments

Eating with Macros: A Day in the Life

When I started posting about my macro tracking journey a while back, the questions started coming. Then after answering a few questions and posting in

November 6, 2018 215 Comments

Heidi-Approved (& Macro-Friendly) Fast Food Picks

In a dream world, full of endless time and unlimited organization, each of my meals would be perfectly prepared, measured out with a food scale,

March 4, 2016 40 Comments

Carb Cycling: The Extreme Cycle

The Extreme Cycle is the newest addition to our carb cycling family and is the result of our years of experience helping our peeps successfully

December 22, 2010 661 Comments

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Tag: fat

Keep It Simple: Health + Nutrition Tips for Everyday Living

Grocery Review: How to Choose a Protein Bar

Eating with Macros: A Day in the Life

Eating with Macros: A Day in the Life

Heidi-Approved (& Macro-Friendly) Fast Food Picks

Carb Cycling: The Extreme Cycle

Stay Connected

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