3 Ways to Stay Fit This Summer!

3 Ways to Stay Fit This Summer!

I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids out of school can be nearly impossible. After years of practice, and much trial and error, I’ve found a few tried-and-true ways to...
Exercise… It’s A Family Affair!

Exercise… It’s A Family Affair!

For many of us, ?lose weight, get fit, and exercise more? top our New Year’s Resolutions list. We commit to some pretty incredible (and fun!) challenges and fetes that we know will give us a few of the victories we need to achieve the levels of fitness we are...