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Ask The Powells: How Can I Structure My Meals?

Ask The Powells: How Can I Structure My Meals?

It’s a brand new year, the fire is lit, and you’re ready to do what it takes to reach your health and fitness goals…the only problem is that your schedule doesn’t want to cooperate with your dreams of a slimmer, fitter you. Guys, this is a...
Perfectly Imperfect Series // with IFBB Bikini Pro, Cori Baker

Perfectly Imperfect Series // with IFBB Bikini Pro, Cori Baker

Ahhhh?I don?t even know where to start with this one. Without giving too much of the video away, I must begin by saying that THIS is the woman who inspired me to embark upon a transformation of my own and dabble into the NPC Bodybuilding world. Yes, Cori Baker (IFBB...