BEACH BABES FAMILY FUN WORKOUT FOR KIDS Yeah, yeah?we might be a week off of the Hawaiian islands, but our hearts still belong to that tropical paradise! Hot off the press (er?maybe Read More » October 22, 2018 No Comments
March Madness!!!! A Powell Pack Family Workout Okay, I’ll admit it. I am not exactly what you would call a sports fanatic, but somehow my oldest son Matix has become one of Read More » March 24, 2016 9 Comments
Helping Kids Get?and Stay?Active Did you know that kids school-aged and older should get 60 minutes of activity most days of the week? I know, that sounds like a Read More » April 29, 2014 9 Comments