Fall Favorites: Fab Fit Fun Edition

Fall Favorites: Fab Fit Fun Edition

So if you missed my mess of a box opening today with little Miss Ruby Lane (where I attempted to apply lipstick with the cap on and totally painted outside of the lines once it was off?haha!!), you must go check that out on my Facebook page by clicking here. Dying....
My Pre-Flight Workout

My Pre-Flight Workout

There are very few things worse than hopping on a flight and having to sit sedentary for 5 1/2 hours! To make myself feel not-so-bad about all of that sitting time, I try to maximize my muscle movement Pre-flight :). Here was my Pre-flight workout today… 10...
The Latest Swing in the Fitness World?

The Latest Swing in the Fitness World?

What?s with the Kettlebell rage these days? It seems like everywhere we go there are kettlebell boot camps, Kettlebell DVDs, kettlebell workshops, Kettlebell Kids, etc. So is there a benefit to working out using a cannonball with a handle? Can they do anything that...