PCOS + Carb Cycling = A 9 Pound Miracle!

PCOS + Carb Cycling = A 9 Pound Miracle!

Polycystic Ovary Syndrome (PCOS) is a common endocrine system disorder that affects between 5-10% of women of childbearing age. Many of the ladies we work with on Extreme Weight Loss suffer from PCOS, and from what I hear from many of you on a regular basis, it?s...
Perfectly Imperfect, The Series: Shannan Martin!

Perfectly Imperfect, The Series: Shannan Martin!

When I first blogged about being Perfectly Imperfect I never thought that it could turn into what it is?.a movement! Each time one of you shares with me your beautiful imperfections?the very things that you may think are not attractive, but have come to love because...