6 Secrets to Success: How to Reach Your Goals This Year + FREE Dietbet Entry My Workout Leggings ||?My Sneakers (Multiple Styles) **Update: Here are the winners of our 4 DietBet entries: Alejandra Martinez, Britney B., Siobhan Mckenna, and Shelby Read More » January 3, 2017 100 Comments
3 Ways to Stay Fit This Summer! I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids Read More » June 29, 2015 16 Comments
Family Circle: The 4-Minute Workout Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited! Read More » February 6, 2014 6 Comments
Ask Heidi Anything: Is the Fit Cycle for Losing Weight or Bulking Up? In this week’s “Ask Heidi Anything”, I address the question of whether the FIT Carb Cycle is for losing weight and who it is most Read More » July 19, 2013 43 Comments