Family Circle: The 4-Minute Workout

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Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited!

Chris and I have designed a week’s worth of 4-minute workouts, making getting healthy and feeling great a realistic goal for even the busiest schedule. Check out the solution to your workout woes *here*.

6 Responses

  1. Insane, I guess for 4 min workout, you kinda gotta be but wow. I think it would be a ten minute workout for me. If not more. #sadbuttrue

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