Why Loving Yourself Is Better Than a Magic Weight Loss Pill

Why Loving Yourself Is Better Than a Magic Weight Loss Pill

It’s the month of love, and it’s always during this month that I’m reminded to step back and check in with the most important person…me. Think about it. When was the last time you stopped to ask yourself how you’re doing? I know,...
Our 12 Month Transformation, Month Two: Giving Love to Others

Our 12 Month Transformation, Month Two: Giving Love to Others

Guys! We officially made it through the first month of the new year! To kick off 2018 and our 12 month transformation challenge, we started with the most fundamental and most important part of a true transformation journey?self-love. Self-love means loving yourself no...