March Madness!!!! A Powell Pack Family Workout

March Madness!!!! A Powell Pack Family Workout

Okay, I’ll admit it. I am not exactly what you would call a sports fanatic, but somehow my oldest son Matix has become one of the most sports savvy kids on earth, reciting stats and facts at the drop of a hat! He seriously lives and breathes sports. In an effort...
5 Spring Break Activities for a Fit Family

5 Spring Break Activities for a Fit Family

The weather is warming up, flowers are blooming, and spring break is here for the Powell Pack. I love this time of year in AZ?the sun is always shining, and the temps haven’t yet reached the point of inhumane heat that keeps us crowded around the fans for...