At-Home 20 Minute Total Body Burner

At-Home 20 Minute Total Body Burner

Who said you need a big, nice, fancy gym to get fit?! I’m sharing one of my favorite total body burners that I did for Oxygen Magazine, and the best part is you can do the entire sweat-worthy routine all in the comfort of your own dang home. No weights? No...
America’s Fittest Couple 2 Workout + Entry Giveaway

America’s Fittest Couple 2 Workout + Entry Giveaway

**Congratulations to our free entry giveaway winner?Danielle Duncan!** Gosh, every single time I look at all these amazing results from last years America’s Fittest Couple Challenge, I am floored! The changes made in such a short amount of time were phenomenal,...
Oxygen Magazine Booty Building Workout

Oxygen Magazine Booty Building Workout

Summer is comin’ in hot (quite literally here in AZ), which means it’s time to tuck away those shape hiding sweaters and jeans and bust out the shorts and swimsuits. If you’re anything like me, swimsuit season can feel daunting, and for as long as I...