reward day Archives - Heidi Powell

Tag: reward day

Devil’s Food with Peanut Butter Drizzle Mug Cake

Fact: You cannot go wrong with peanut butter. Therefore, adding peanut butter to a Devil’s Food mug cake means absolute savory meets sweetness sure to

November 7, 2018 1 Comment

Valentine’s Day Chocolate Covered Red Velvet Cookies

When I think about Valentine?s Day, I see hearts, the color red, and of course, CHOCOLATE! This recipe is the perfect Valentine?s Day cheat treat

February 10, 2016 13 Comments

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo?Extreme Transformation‘s got you covered! These

December 30, 2015 53 Comments

FitSugar.com: The Magic Number to Remember on Your Cheat Day

Originally published on FitSugar.com. According to?Chris?and?Heidi Powell, the celebrity-trainer power couple on the ABC show?Extreme Weight Loss, “Anytime you deprive yourself of food, or of

April 22, 2014 2 Comments

Caramel Apple Cake

I may have found my new indulgence…not just this cake, but ALL of the wonderful recipes from the amazing Erika Peterson. The best part about

November 14, 2013 16 Comments

Tips for a healthy Halloween at https://heidipowell.net/4605

Halloween Candy…Which Chews to Choose this Year

While NO candy is certainly a ?healthy? option, we do need to be okay with rewarding ourselves with a treat every now and then, guilt-free.

October 28, 2013 5 Comments

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