Squat jacks Archives - Heidi Powell

Tag: Squat jacks

5 Minute Total Body Workout for Busy Moms

Calling all busy moms! (Patiently waits for ALL of us to raise our hands). You should know by now that I’m all about efficiency, right?

December 22, 2022 1 Comment

Tabata: 20 Minute Resistance Band At-Home Workout

If you think 20 seconds goes by fast, then you, my friends, have never done a Tabata! (Tabata? I thought you said ciabatta!) Not only

January 11, 2022 No Comments

ElizabethStreet.com: Easy At-Home Workout for Busy Moms – Blast Your Booty

Originally published on ElizabethStreet.com. Who has time to log long hours at the gym? (Not us.) Between everything else that needed to get done ten

March 21, 2013 1 Comment

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Tag: Squat jacks

5 Minute Total Body Workout for Busy Moms

Tabata: 20 Minute Resistance Band At-Home Workout

ElizabethStreet.com: Easy At-Home Workout for Busy Moms – Blast Your Booty

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