5 Spring Break Activities for a Fit Family

5 Spring Break Activities for a Fit Family

The weather is warming up, flowers are blooming, and spring break is here for the Powell Pack. I love this time of year in AZ?the sun is always shining, and the temps haven’t yet reached the point of inhumane heat that keeps us crowded around the fans for...
3 Ways to Stay Fit This Summer!

3 Ways to Stay Fit This Summer!

I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids out of school can be nearly impossible. After years of practice, and much trial and error, I’ve found a few tried-and-true ways to...