5 Common Habits That Are Scarier Than Halloween

5 Common Habits That Are Scarier Than Halloween

Gather ’round, goblins and ghouls. It’s time for a tale more terrifying than the spookiest Halloween story! So grab your loved ones and turn ON all your lights?this is one scary story I don?t recommend reading alone in the dark! This terrifying tale is...
TRANSFORM App FAQs + Tips to Start Your Transformation

TRANSFORM App FAQs + Tips to Start Your Transformation

Chris and I have worked tireless hours this past year creating the foundation of our vision to help people live happier, healthier lives?our “TRANSFORM with Chris and Heidi” app is more than just an app. It is literally 5 apps-in-one,...
Our Transformation Mantras + Top Tips for Success

Our Transformation Mantras + Top Tips for Success

As we gear up for the launch of the TRANSFORM app (which is totally amazing and will change so many lives when it launches March 27th!), Chris and I have found ourselves reflecting on the transformation process a little more than usual lately. I think...