No Gym, No Problem: Workouts on the Go

No Gym, No Problem: Workouts on the Go

If my life had a theme song, it would probably be “On the Road Again.” Seriously, between business trips, family vacations, and everything in between, Chris and I travel A LOT, so finding workouts that work anytime, anywhere has been essential! For years,...
Are You Here on Holiday?

Are You Here on Holiday?

?Are you here on holiday?? Everybody here asks?with their dreamy New Zealand accent, I must add. This isn?t the first country (or state for that matter) that we?ve visited where this question seems to be asked repetitively. If not by the locals, then by friends,...
A Day in the Life

A Day in the Life

Three kids, a husband on the road, manager of the family business and the home, and Chris? partner in crime in the transformation world?.how do I do all of this and manage to stay fit , you ask?!? HOWEVER and whenever I can! I?ll be completely honest, NO TWO DAYS are...