Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited!
Chris and I have designed a week’s worth of 4-minute workouts, making getting healthy and feeling great a realistic goal for even the busiest schedule. Check out the solution to your workout woes *here*.
6 Responses
Insane, I guess for 4 min workout, you kinda gotta be but wow. I think it would be a ten minute workout for me. If not more. #sadbuttrue
Just do your best – that’s what’s important! 🙂
The link does not work 🙁
Looks like Family Circle updated them. Here you go: http://www.familycircle.com/health/fitness/workout-routines/4-minute-workout-chris-heidi-powell/
Where are the recipes?
They’ll be in the printed version available in the March issue of Family Circle.