Skinny Pancakes

HP_EasyHealthyPancakes

Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make with your kiddos alongside you. Tomorrow?s breakfast dilemma is solved!

Skinny Pancakes
Serves 1 ? so double, triple, or quadruple for your family

What you?ll need:

2 egg whites
1/2 cup uncooked gluten-free oats
1/2 banana
1/2 tsp vanilla extract
A dash of cinnamon

How to make them:

1. Place all ingredients in a food processor or blender. Blend for 15-20 seconds or until mixed.
2. Spray hot griddle with non-fat cooking spray.
3. Pour batter onto griddle and cook until edges are golden brown. This should make about 3 small cakes.
4. Top with spray butter (if desired) and all natural syrup or agave nectar.
5. Enjoy!

What?s in them:

In one serving (3 small cakes): 246 calories, 2.9 g fat, 41.6 g. carbohydrate, 13.1 g protein.

185 Responses

  1. Thank you for posting this! I have been looking for a quick and easy recipe! Your posts are awesome! I am excited to try these. Do you have a fitness app that you use for calorie counting?

  2. I’m so excited to try these! My husband is an excellent cook, and makes divine wheat pancakes with fruit syrup, but I’m sure they are still pretty fattening so it is only an occasional treat for me, and even then, I never have a whole one. Will be trying these soon.

  3. made these for breakfast the other morning…and then told everyone I work with to make them! Cant wait to try them again!!

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