Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make with your kiddos alongside you. Tomorrow?s breakfast dilemma is solved!
Skinny Pancakes
Serves 1 ? so double, triple, or quadruple for your family
What you?ll need:
2 egg whites
1/2 cup uncooked gluten-free oats
1/2 banana
1/2 tsp vanilla extract
A dash of cinnamon
How to make them:
1. Place all ingredients in a food processor or blender. Blend for 15-20 seconds or until mixed.
2. Spray hot griddle with non-fat cooking spray.
3. Pour batter onto griddle and cook until edges are golden brown. This should make about 3 small cakes.
4. Top with spray butter (if desired) and all natural syrup or agave nectar.
5. Enjoy!
What?s in them:
In one serving (3 small cakes): 246 calories, 2.9 g fat, 41.6 g. carbohydrate, 13.1 g protein.
185 Responses
I’m Gluten free – always love new recipes… Thank you!
Love having a healthy option for pancakes!!:)
Since the spray butter / natural syrup / agave nectar is not listed in the ingredients, I’m assuming the calorie count does not include any amount of this?
Reading this reminds me that I really need to invest in an updated blender…mine is so old and bulky-I’m sure there are much better ones on the market. Can’t wait to try these!
I love pancakes. Would I eat these on a high carb day? Can I add blueberries, raspberries or strawberries? I warm these frozen fruits and it makes kind of like a puree and use it for syrup. MMMMMM Can’t wait.
I have been trying to find new healthy recipes. I cannot wait to try this one! I can’t believe how many great things are on your site…
Grandkids will love these. I’ll love these too.
I love making these for my wife for Saturday breakfast!
Sounds delicious!
Thank you!!! I love pancakes but hate the guilt that goes with them!!! We will try them for sure!!