Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make with your kiddos alongside you. Tomorrow?s breakfast dilemma is solved!
Skinny Pancakes
Serves 1 ? so double, triple, or quadruple for your family
What you?ll need:
2 egg whites
1/2 cup uncooked gluten-free oats
1/2 banana
1/2 tsp vanilla extract
A dash of cinnamon
How to make them:
1. Place all ingredients in a food processor or blender. Blend for 15-20 seconds or until mixed.
2. Spray hot griddle with non-fat cooking spray.
3. Pour batter onto griddle and cook until edges are golden brown. This should make about 3 small cakes.
4. Top with spray butter (if desired) and all natural syrup or agave nectar.
5. Enjoy!
What?s in them:
In one serving (3 small cakes): 246 calories, 2.9 g fat, 41.6 g. carbohydrate, 13.1 g protein.
185 Responses
This was a good recipe. I used to make these a lot , minus the oatmeal. Being on weight watchers I only used 1/4 c. oatmeal. This was a yummy 2 point breakfast. I topped them with fat free whipped topping .more cinnamon and some blueberries. Thanks for the recipe
Thank you Heidi! My girlfriend and son loved them with maple syrup and apple sauce. I even had mine with nothing on it and still was tasting great. And the best part! You don’t feel hungry anymore afer eating one of these. Certainly a great breakfast before a good physical activity. Thanks again!
Made these for the frist time today topped mine with PB and blueberries they are delicious and I like the idea of making your own batter therefore there are no additives or preservatives.
Could i eat these for lunch on a high carb day? (I’m on a slingshot week and looking for variety!) Or should I stick with these only for breakfast?