Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make with your kiddos alongside you. Tomorrow?s breakfast dilemma is solved!
Skinny Pancakes
Serves 1 ? so double, triple, or quadruple for your family
What you?ll need:
2 egg whites
1/2 cup uncooked gluten-free oats
1/2 banana
1/2 tsp vanilla extract
A dash of cinnamon
How to make them:
1. Place all ingredients in a food processor or blender. Blend for 15-20 seconds or until mixed.
2. Spray hot griddle with non-fat cooking spray.
3. Pour batter onto griddle and cook until edges are golden brown. This should make about 3 small cakes.
4. Top with spray butter (if desired) and all natural syrup or agave nectar.
5. Enjoy!
What?s in them:
In one serving (3 small cakes): 246 calories, 2.9 g fat, 41.6 g. carbohydrate, 13.1 g protein.
185 Responses
Hedi can you use other fruit or top with fruit
If you need to use a stand mixer, you may want to buy oat flour then since the blender makes the oats into powder (as opposed to being mixed/stirred together) so it turns out correctly.
That sounds great for those of us that can not have gluten as well as delicious. I will try this one.
Made these the other night & they were amazing! Only thing is… mine didn’t look nearly as pretty as the picture lol. Oh well, still tasted Awesome!
I’m choosing this category for my entry because I’m all about good food. And I love the sweet and healthier ways of having a yummy breakfast. Bananas, gluten free and tasty goodness. Thanks for sharing this recipe.
I love getting food ideas from you, thanks a million
They are very nutritious & easy.
I will have to try these. They look great I think my daughter would even like them
I really want to try this recipe. My son LOVES pancakes. Knowing that there is a healthy recipe out there makes me a happy mommy.
These are so awesome!! I can’t wait to try them out with my daughter as soon as she comes home from summer vacation! 🙂 Thanks for all the awesome recipes!
i love recipes that help me get to where i need to be