Skinny Pancakes

HP_EasyHealthyPancakes

Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make with your kiddos alongside you. Tomorrow?s breakfast dilemma is solved!

Skinny Pancakes
Serves 1 ? so double, triple, or quadruple for your family

What you?ll need:

2 egg whites
1/2 cup uncooked gluten-free oats
1/2 banana
1/2 tsp vanilla extract
A dash of cinnamon

How to make them:

1. Place all ingredients in a food processor or blender. Blend for 15-20 seconds or until mixed.
2. Spray hot griddle with non-fat cooking spray.
3. Pour batter onto griddle and cook until edges are golden brown. This should make about 3 small cakes.
4. Top with spray butter (if desired) and all natural syrup or agave nectar.
5. Enjoy!

What?s in them:

In one serving (3 small cakes): 246 calories, 2.9 g fat, 41.6 g. carbohydrate, 13.1 g protein.

185 Responses

  1. Wow! I wish I could prepare this tomorrow morning for breakfast but I need to go grocery shopping for some uncooked gluten free oats first. I usually make my pancakes with granny smith apples but I want to try adding other fruits to my pancakes

  2. Sunday morning before church tradition in my household… Pancakes with the kiddos and hubby… Anxious to try your healthier version. Thank you!

  3. I have been buying gluten free pre-made frozen waffles and sticking them in the toaster. I heard that the same brand of gluten free pancakes are not good so I haven’t bought them. I love pancakes and have been wondering what I could do to substitute for my favorite wild blueberry pancakes like Cracker Barrel Old Country Store Restaurants make. Now, I can get my fix and save money, fat, calories, and carbs and not feel stuffed and bloated from gluten. YAY! Thanks Heidi.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join the Waitlist