If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
I have a hard time finding new recipes for my husband and children who all are not vegetable eaters, so I love seeing your recipes that you post!
This looks so yummy! Definitely think my boys will like it!
I enjoy reading about your family in your blog posts. It’s nice to know that you are both such down to Earth people. It makes you both much more relatable! So thanks 🙂
I love learning about your healthier recipes and they actually don’t sound bad – so I plan on trying this chicken and the pancakes… Will keep u posted when I do! Thx! 🙂
Loved it!! I?m just starting my new healthy life, and I simply L-O-V-E the recipes!! So easy!! Keep them coming!!
would LOVE to read….i’ve been watching all the shows lately getting ideas and getting motivation!!! You 2 are such awesome inspirational people!!
This chicken recipe looks wonderful. I can’t wait to try it. Keep the recipes coming.
This recipe looks amazing – Can’t wait to try out – You and your husband are such motivation people!!!
I like the recipes! Always looking for quick, easy and tasty recipes that will please the whole family!
I really like your posts about food, some good recipes here! I would love to win the book!