If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
Looks so good must try! 🙂
Biggest interest is being a mom & still fitting in healthy lifestyle (diet & exercise)
You both are so inspirational and amazing!! Your recipes are so great and look so delicious! Thank you so much!
Any of the food post right now. Trying to eat better is a struggle and I need to start getting some recipes that will work for me.
I’d have to say food. I love the recipes because it gives me ideas on how to mix things up and not eat the same old stuff. Keep them coming
I love the real life of your website. Trying to eat healthier and this keeps me motivated! Thank you
I love getting new healthy recipes to try!! Also love your fitness tips!
I think I will make this for dinner tonight, it looks and sounds so good.
Just downloaded the online version of the book and excited to share with my friends and my husband. I am always looking for new ways to cook clean and healthy. I love how the your transformation is a transformation together as husband and wife.
I enjoy your inspiring words and your recipes!