If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
Heidi I made the Garlic Parmesan Chicken tonight and it tasted great. It was a big hit with the husband. Instead of the season salt to reduce the sodium I used Mrs. Dash’s original. With a side salad and broccoli it was a perfect meal.
Easy recipes for after work cooking is what I am looking for. Thanks
This looks amazing and can not wait to try it. Trying to eat healthier..
I love your page! All of it! I love the recipes and seeing pics of your family. I love that you share. Your family is inspiring. I never miss a show. I tevo them and then share them with my hubby. We are grandparents and try to live active healthy lives so we can be here for the kids as well as set a good example. Thank you!! Oh, Chicken Parm is my hubby’s fav! Definitely trying this recipe out.
Have to try this recipe. Thanks
Love the recipes! I am always looking for great new healthy recipes to help me shed some weight.
I think what you and Chris do is awesome
ummm…this is delicious! Made it for dinner tonight! Thanks for the recipe!
I hope I win! I love you and Chris and the great positive, healthy lifestyle you promote!
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