If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
This looks absolutely delish! Definitely going to try! Thanks for sharing! 🙂
This recipe looks delicious!!! I will try it!
Love your recipes!
This sounds awesome, now I know what’s for dinner, with some brown rice and steamed Kale. Thanks for all the inspiration. Can you make a healthy versions of “comfort food”, like chicken and dumpling soup, cobblers etc. My depression makes me crave this type of food. Thanks for everything you guys do to help us all.
I believe I have everything in the house to make this tonight! Can’t wait to see how it turns out!
Love this post! I’m always looking for new ways to change up chicken as after a while plain chicken just gets a bit boring. Thanks for sharing!
I made this and oh my goodness it was so delicious. I put it on a mix of quinoa, black beans and corn. Yum!
Oh my god this looks good! I have started exercise last April and finally stick with it. The only problem is the food!!! I’m weakness for pizza, Italian food, Mexico food! Ur receive sounds good! Thank you for sharing excellent food!
nice meal!! Try adding some saut?ed cherry tomatoes with fresh basil!!
This dish looks AMAZING!!! I’m definitely going to try it this weekend. I will be trying several more of your recipes also. Thank you so much for sharing 🙂