If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
Looks great! I’ll definitely have to cut down the servings, though! 🙂
This looks wonderful. Can’t wait to try it. I have a problem with eating the foods I need to because I get tired of the same thing over and over again. I think this will be a nice change to the mix.
Yummmm! The hardest thing for me with dieting is feeling like I’m missing out on yummy food! How do you keep you food exciting and healthy without feeling like you have to eat the same things everyday?
Simple, fast, and appealing dish!! I’m trying this tonight! Tonight I’ll be meal prepping for the weekend. Thank you for the recipe!!
We are in desperate need of a total over-hall of our eating habits and this looks amazing! Can’t wait to try it!
I’ve prepared the chicken and I’m ready to make a yummy dinner. Thanks.
Going to try this this week, work full time, 2 kids, easy+healthy=no brainer!! Thanks!
this looks so amazing!! Thanks for inspiration 😉
I’ve made this recipe 3 times!!! I have never cooked with greek yogurt before, and thought I never would!! lol. I was amazed and my family loved it, well I can’t say that for my husband, he hates chicken, can you believe?? lol Thanks for sharing the recipe 🙂
I need more recipes! Btw can you taste the yogurt?