If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
This sounds amazing. Thank you for sharing. It is always great to get a healthier version of your favorite dish.
Delicious, and best of all healthy 🙂
I actually made this for dinner tonight and it was so very yummy and, even better, so fast! It took maybe 5 minutes to prep. Loved it – we will definitely work this one into the regular mix! 🙂
This looks amazing! My girlfriend and I really want to try and get in shape and lose weight to be more happy with our bodies. I really think the recipes you have on here are a great start to us eating healthier! I have created a folder on my computer to save them too!
I was already to buy Choose More, Lose More for Life, but then I saw this opportunity to try and win an autographed copy so I am crossing my fingers!!! 😀
Thank you for all you and Chris do! You two are simply amazing!
I’m very passionate about healthy eating but sometimes its easier to reach for the microwavable junk in my freezer. When I tried this recipe I realized as long as I have chicken and greek yogurt on hand that would no longer be an issue! This was absolutley delicious and one of the easiest things I have ever made!
Yum! This sounds delish! We’re always looking for healthy meals that taste great.
look,s good! thank,s for all your post
Looks yummy. I have been looking for some new recipes
Yum! Will definitely be trying soon!
I tried this recipe for dinner. My husband and grandson loved it. They are looking forward to me making it again soon. Thank you so much for sharing this. I am on my journey to get healthy and fit. I have been changing recipes to healthier versions for awhile now. Love the recipes you share. Can’t wait to try the protein cookies!