If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
I’m always making chicken dinners, my kids still ask what are we having for dinner, I say chicken…they sure will be happy when i make your recipe, looks good!
Absolutely amazing. Tasty n guilt free. Thank you, thank you.
Thank you for posting delicious recipes Heidi!!! Boredom is not good so I appreciate the tasty ideas!!
Definitely trying this!
This looks delicious. I will have to try it. Not sure how I feel about the yogurt though.. I usually have fruit with yogurt. I haven’t tried it as savory.
Looks yummy! Making this soon.
This is another one I’m excited to try! I love food and cooking so this looks like a great find! I think I even already posted on this one before lol…I’m just so excited to try it! It’s on my next weeks menu 😉
Sounds fantastic! I’d just leave out the salt.
look soooooooooo good!!
Looks good! Love that it has spme xhesse on it but its still low on calories!