If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
I love all you healthy recipes.. My children love them too…
Thanks for such good and healthy recipes I cook these for the grandkids then when mom and dad get home they also have a healthy choice
I think your recipe and family posts are my favorites! I’m always looking for simple, healthy recipes to add to our rotation. I don’t have time to be driving all over the place for rare ingredients and I don’t have money for specialty stores. The recipes you post are totally realistic! Thank you!
Heide your recipe s are so yummy. I love to try new ones and now that I am carb cycling they sure do help with what to eat. Thanks
Sounds amazing who ever said eating good food when eating healthy isn’t possible is mistaken.
Making this tonight!!!
I can’t wait to try this!
This is delicious! One of my favs!
GOing to try this recipe real soon 🙂
Thanks for sharing!
Looks good, will give it a try 🙂 thanks for the inspiration!