If you?re like me, the last thing you want to do in the summer is spend a lot of time in the kitchen. Here is a simple dinner idea that require minimal ingredients, very little prep time, and it’s also very tasty and healthy. And, totally kid approved! You will seriously love this dish!
Garlic Parmesan Chicken
Makes 8 4-oz servings
What you need:
4 8-oz boneless, skinless chicken breasts
1/2 cup grated Parmesan cheese
1 cup plain non-fat Greek yogurt
1 tsp. garlic powder
1 1/2 tsp. seasoned salt
1/2 tsp. pepper
How to Make Them:
1. Preheat oven to 375 degrees. Spray a baking dish with nonstick cooking spray and arrange the chicken breasts in the dish.
2. Mix the rest of the ingredients together and spread over the chicken breasts.
3. Bake for 45 minutes.
What’s in Them:
For each 4 oz. portion of chicken: 161 calories, 4.5 g fat, 1.1 g carbohydrate, 28.75 g protein
756 Responses
Wow this is something healthy and yet I am pretty sure my husband would eat it! lol thanks for the amazing posts about food!
This is definitely only on this weeks menu. Thanks for sharing.
Can’t wait to try these recipe’s with my two teenage sons this weekend! Even as “almost grown-ups” they love to spend time at home int he kitchen with me…knowing the outcome will be food!
Another great meal! I am putting this on my dinner list for sure. Thank you
This looks amazing! Can’t wait to try!
Delicious!
Thanks for this recipe, I am definitely going to try it out. I have tried another greek yogurt chicken recipe that called for panko breadcrumbs or plain cornflake crumbs. It was delicious. 🙂
This looks so easy! Thanks for posting so many healthy recipes!
MMM this looks great. I’ll give the recipe to my husband to make. 😉
The recipe sounds tasty, delicious and can be quickly put together. Creative use of Greek yogurt! Thank you!! Lived in LHC a few years back … we really enjoyed AZ.