This delicious healthy fudge recipe is perfect for your kids? after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of the energy they need. Warning: These will quickly become Mom and Dad?s favorite too!!
Makes 48 servings
1 16 oz Jar Natural Creamy Peanut Butter
1 1/4 Cup Natural Honey
2 scoops 100% Natural Whey Chocolate Protein Powder
3 Cups Gluten-Free Oats
1. Heat peanut butter in the microwave for 90 seconds.
2. Add in honey, stir.
3. Mix in protein powder.
4. Combine oats with peanut butter mixture.
5. Spread evenly in 9×13″ pan, and refrigerate for at least an hour.
6. Cut into 1 1/2″ squares, and enjoy!
Each 1 1/2″ fudge square has: 110 calories, 5 grams of fat, 12.5 grams of carbs, 1.1 grams of fiber, and 5.5 grams of protein.
211 Responses
Thank you for the recipe Heidi! I made mine with Shakeology (instead of whey protein) and agave (in place of honey) and they are GREAT!
This is a fabulous recipe! My husband and I have made it several times. I just bought Chris’s book “Choose to Lose”. I am wondering where this tasty treat fits in the Carb Cycling? It is a fat and a carb, as well as protein, LOL! Would it be a reward snack?
So So Good! My husband is SUPER picky and even he loved them!
Love these! Because I am a bit of a chocoholic I added in one scoop of Dutch cocoa! Super yummy!
Thanks Heidi! I love your healthy recipes! I make a awesome glutten free. Sugar free Banana Bread!
Just made these and put them in the fridge and THEN read the comments… I used 1 and 1/4c honey– was it supposed to only be 1/4c???
OMG!!! I thought it was 1 1/4 as well. ugh! I thought that sounded like too much!!!!
Hi Jamie: The recipe does call for 1 1/4 cups of honey. 🙂
I have vegan rice protein powder. Will that work as well?
Is it 1 & 1/4 cup of honey or 1/4cup of honey??
I used 1 1/4 cups of honey and it tasted very good – put a bunch in the freezer for future use…….even my hubby liked them and he is PICKY
Made them – they were awesome. Only problem is I gotta get them in the freezer before I eat them all in one day. 🙂