EWL: A Year of Firsts With John & Panda!

John and Panda… where do I begin? Two very different people, two very different backgrounds, and two very different journeys of transformation! Yet, both turned out to be some of the most remarkable (and memorable) we’ve EVER had!

We experienced so many extremes and firsts with these guys – Panda’s incredible 90 day record weight loss, and Chris giving up on John before the 6 month mark.

After such different journeys, I was so eager to hear THEIR take on the past year, so I caught up with them after the finale to hear what they had to say about their transformation journeys. Check out their videos below!

To see many other?Extreme Weight Loss?behind the scenes videos and all things Powell-related,?subscribe?to my?YouTube?channel?here.



JohnPanda_Collage1JohnPanda_Collage2JohnPanda_Collage3You can visit John’s website at http://www.extremeweightcoach.com?or?find him on social media here:instagramtwitter2facebook

You can find Panda at YouTube here?and?on social media here:


4 Responses

  1. I think what John said was most true about me. I love his truth. Panda was great. Loved him. Both John and Panda were so funny impersonating Chris & Heidi. Chris & Heidi, you both are so special. Thanks for what you do. Wish I was brave enough to submit to EWL. My best to ALL of you.

  2. I had never watched the show and I did with John and Panda I thought it was awesome thank you guys know what you doing so I just have a question I have severe back problems and has had multiple surgeries I’ve had surgery on my stomach I have a mess I have surgery on my neck and I have a plate how can I exercise and pull my body together with all the pain I already have so at least I can feel and look better?

    1. Hi Christine: Thanks for watching the show – it was an amazing episode! With all of your issues, it would be best to discuss any exercises with your healthcare team, and then follow their recommendations. They are the best ones to help you since they know your exact issues and can work with you on a one-on-one basis. We want to keep you safe as you’re working to reach your goals!

  3. I think this is what your viewers need to see. That they can do this without being on the show. I would love to see more fitness technique and diet advice than the personal story. The videos here are truly inspiring.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join the Waitlist