This delicious healthy fudge recipe is perfect for your kids? after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of the energy they need. Warning: These will quickly become Mom and Dad?s favorite too!!
Makes 48 servings
1 16 oz Jar Natural Creamy Peanut Butter
1 1/4 Cup Natural Honey
2 scoops 100% Natural Whey Chocolate Protein Powder
3 Cups Gluten-Free Oats
1. Heat peanut butter in the microwave for 90 seconds.
2. Add in honey, stir.
3. Mix in protein powder.
4. Combine oats with peanut butter mixture.
5. Spread evenly in 9×13″ pan, and refrigerate for at least an hour.
6. Cut into 1 1/2″ squares, and enjoy!
Each 1 1/2″ fudge square has: 110 calories, 5 grams of fat, 12.5 grams of carbs, 1.1 grams of fiber, and 5.5 grams of protein.
211 Responses
I used Almond Butter, Chocolate Truffle Whey Protein.
The Almond Butter is pretty over powering… couldn’t taste the chocolate protein at all… so I dipped them half in chocolate.
I think I use Peanut Butter next time, and maybe some tiny chocolate chips.
Maybe a batch of half oats and half nuts…
Why Gluten Free on the Oats???
Hey Heidi,
I was wondering if there is a subtitute to the chocolate powder. Can I just use regular chocolate instead?
I make a similar recipe for my kids and I regularly. I just scoop a bunch of peanut butter in a bowl and add about half of that amount of honey and stir. I then shredded coconut, hemp hearts and stir until it looks and tastes good. I sometimes add a tsp of molasses and then some raisins. I will sometimes add half a scoop of my vega protein powder but my kids don’t like that as much as I do. I stir it all together and scoop it into balls and we eat it immediately. Great snack, though a little messy 🙂
I love this recipe! I incorporated it to my health and fitness lifestyle change last year. It did wonders ?
Shpuld the oats be boiled begore using? Or just directly use from the packet?
Hi Anushree: No need to cook the oats first, use them directly from the packet. 🙂
This peanut butter protein fudge is by far my favourite recipe. I have passed this recipe on to clients, friends and family. I have memorized it and I make a pan a week and between my husband and my kids they all go. Amazing amazing recipe. I love your recipes. Please continue to post them on your blog.
Thanks Heidi
Ashley
I love this recipe! Mine never turn out as pretty as your picture!