This delicious healthy fudge recipe is perfect for your kids? after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of the energy they need. Warning: These will quickly become Mom and Dad?s favorite too!!
Makes 48 servings
1 16 oz Jar Natural Creamy Peanut Butter
1 1/4 Cup Natural Honey
2 scoops 100% Natural Whey Chocolate Protein Powder
3 Cups Gluten-Free Oats
1. Heat peanut butter in the microwave for 90 seconds.
2. Add in honey, stir.
3. Mix in protein powder.
4. Combine oats with peanut butter mixture.
5. Spread evenly in 9×13″ pan, and refrigerate for at least an hour.
6. Cut into 1 1/2″ squares, and enjoy!
Each 1 1/2″ fudge square has: 110 calories, 5 grams of fat, 12.5 grams of carbs, 1.1 grams of fiber, and 5.5 grams of protein.
211 Responses
Nothing short of easy. They look great!!! Can’t wait to make them and try them too!!! You and Chris are wonderful.
I am on dialyss and am on a renal diet.Because of the restrictions I have on this diet,peanuts and chocolate are two of then, and the procedure takes out a lot of protien,I’m wondering if anyone has high protien anything that i could try.thanks
Thank you Heidi! I made these and love them. It definitely tastes like a guilty pleasure. I need to cut them in single servings and freeze so I don’t eat them all up, that would defeat the purpose. Thank you for all of your recipes. I am working at making one new recipe a day!
Hi Heidi, Im wondering what is your opinion on Soya Proteins (Im a vegetarian, but I dont eat milk and eggs, I rather eat a fish for example), because I dont see you using them. I dont want to eat whey or egg protein, so can be soya protein in this case healthy? Thank you for your answer, because nobody could answer me.
You’d have to experiment. I havent tried it with that.
How many grams of sugar? I realize that there’s no refined sugar, but still wondering….
i can not wait to make these. will be great for when that sweet tooth kicks in!
thanks!
2 cups or 2 scoops of the Natural Whey Protein Powder? thanks!!
Thanks for sharing this recipe, I think I will make some to take to work when I get a sweet tooth.
I really want to try this but I’m also confused if this is literally 2 cups of protein or just 2 scoops…can anyone clarify?
Y-U-M-M-Y!!!!!!!!!!