This delicious healthy fudge recipe is perfect for your kids? after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of the energy they need. Warning: These will quickly become Mom and Dad?s favorite too!!
Makes 48 servings
1 16 oz Jar Natural Creamy Peanut Butter
1 1/4 Cup Natural Honey
2 scoops 100% Natural Whey Chocolate Protein Powder
3 Cups Gluten-Free Oats
1. Heat peanut butter in the microwave for 90 seconds.
2. Add in honey, stir.
3. Mix in protein powder.
4. Combine oats with peanut butter mixture.
5. Spread evenly in 9×13″ pan, and refrigerate for at least an hour.
6. Cut into 1 1/2″ squares, and enjoy!
Each 1 1/2″ fudge square has: 110 calories, 5 grams of fat, 12.5 grams of carbs, 1.1 grams of fiber, and 5.5 grams of protein.
211 Responses
I forwarded this to one of the guys who does regular weight training that I knew already had the protein powder handy (I still can’t figure out what to buy) — he made it and brought it to work and it was demolished!!! No one could believe it was good for them. Great recipe! Now I just need to make it for my sweet-toothed husband who refuses both diet and exercise. 🙁
ooh, these look amazing! thanks for sharing!
I’m following the carb cycling plan, how do you count this since it as fat, carb and protein?
These look so wonderful! I’m going to make these for my little girl and myself. I’m vegan, do you think I can use agave instead of honey? Thanks so much for the great recipe <3
I have made these and they are amazing!! So much better than store bought protein bars!
This looks like a good option to take with me on a long trek to replenish my energy, thanks for the recipe! 🙂
My son doesn’t eat much and can be picky. His go-to breakfast are FiberOne bars. I think this will be a much healthier option and he LOVES peanut butter!
Oh can’t wait to try these…they looks so good!!!
Guess what’s on my grocery list!!!
MMmMM Chocolate an microwaveable! Would this work with Almond butter too???
Meeting you and Chris someday is on my Bucket list!!