This delicious healthy fudge recipe is perfect for your kids? after school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of the energy they need. Warning: These will quickly become Mom and Dad?s favorite too!!
Makes 48 servings
1 16 oz Jar Natural Creamy Peanut Butter
1 1/4 Cup Natural Honey
2 scoops 100% Natural Whey Chocolate Protein Powder
3 Cups Gluten-Free Oats
1. Heat peanut butter in the microwave for 90 seconds.
2. Add in honey, stir.
3. Mix in protein powder.
4. Combine oats with peanut butter mixture.
5. Spread evenly in 9×13″ pan, and refrigerate for at least an hour.
6. Cut into 1 1/2″ squares, and enjoy!
Each 1 1/2″ fudge square has: 110 calories, 5 grams of fat, 12.5 grams of carbs, 1.1 grams of fiber, and 5.5 grams of protein.
211 Responses
You guys have different metabolisms than the regular folk. This is deceiving
How much sugar??
These are great, I used Chocolate Pea Protein powder and almond meal instead of oats, since I am completely grain-free! I didn’t need all 3 cups, I just added it in until it looked right! Thanks for the recipe. Great idea!
That must be a small plate – there’s 8 servings on there!
My daughter is allergic to peanuts. 🙁 Can these be made with chocolate or something else? Something to substitute the peanut butter.
Maybe sunflower butter or almond butter? Trader Joe’s has a bunch of alternatives….
You could use almond butter or another nut butter that she’s not allergic to!
I am guessing that the whey protein powder should be chocolate? Otherwise, where does the “fudge” come from?
Also, 1 1/4 cups of honey or is it 1/4 cup?
These directions are more difficult than they need to be.
I make these all the time. I can’t speak for Heidi, but I believe it’s 1 AND 1/4 cup honey….. That’s how I make mine…. Yum yum!
gonna try this today but cutting the recipe in half 48 servings is alot but this sounds yummy
Could you toast the oats first?….Also….is there a vegan protein powder that could be used instead?…THEY LOOK DELISH…
Send me this recipe!!!