Maya Angelou

Share on facebook
Share on twitter
Share on pinterest
Share on print

If you don’t like something, change it. If you can’t change it, change your attitude.

One Response

  1. Making a total transformation is what Chris and Heidi stress. I have struggled focusing just on my weight, but I am learning to focus on lifestyle changes after seeing and hearing all the different trainers on TV shows (Extreme Weight Loss and Biggest Loser). This will be that year I make changes in my lifestyle. Thanks to all the Diet Betters, trainers, and people who are encouraging all of us. You do make a difference.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.