Choose More Lose More for Life Archives

Roasted Garlic Beef-and-Veggie Stir Fry + Book Giveaway!!!

How often do you hear (sometimes from way across the house), ?Mom! What?s for dinner?!? Or, here?s another favorite: You ask your kids (and even

January 26, 2015 91 Comments

Complex carbohydrates and healthy living - learn more at https://heidipowell.net

Carb Confusion

Confused about carbs and how they fit into carb cycling? Believe me, you’re not alone! Many of my most frequently asked questions are about carbs.

October 29, 2013 693 Comments

LunchpailsandLipstick.com: Choose More, Lose More for Life Giveaway + Kid Friendly Snacks

Originally published on?LunchpailsandLipstick.com. Our friends, the Powells, are back on L&L ready to inspire, motivate, and change lives with Chris’s second best seller, Choose More,

September 26, 2013 No Comments

Congratulations Kathleen C.!

Congratulations to Kathleen C., the winner of an autographed copy of Choose More, Lose More for Life. Her randomly selected, winning comment left on “Carb

August 10, 2013 16 Comments

Choose More, Lose More for Life

Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC?s breakout hit Extreme Weight Loss. Now, building on his basic

May 28, 2013 216 Comments

Caribbean Jerk Chicken

Try this family dinner favorite straight from Chris’ new book, Choose More, Lose More for Life, on shelves May 7th! Caribbean Jerk Chicken INGREDIENTS 2

March 20, 2013 15 Comments

How to Begin Your Transformation Journey?Step by Step

Congratulations on choosing to begin your transformation journey! You have made a choice that will change your life?for the better?for many years to come. We

August 31, 2012 678 Comments

Carb Cycling: The Turbo Cycle

If you want to shed those extra pounds extra fast, the Turbo Cycle is for you. Of the four original carb cycles (Easy, Classic, Turbo,

August 1, 2012 950 Comments

Carb Cycling: The Classic Cycle

While the Easy Cycle is the easiest cycle, the Classic Cycle is the simplest carb cycle. It offers a quick and easy introduction to carb

August 1, 2012 275 Comments

Carb Cycling: The Fit Cycle

Do you want to “lean up” without compromising your athletic performance? Do you want to train for long periods of time? Then the Fit Cycle

August 1, 2012 183 Comments

Carb Cycling: The Easy Cycle

Do you have a hard time going without your favorite foods, but you still want to lose weight? Then the Easy Cycle is for you.

August 1, 2012 151 Comments

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