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Santa vs. Heidi: May the Strongest Competitor Win!

Santa vs. Heidi: May the Strongest Competitor Win!

Is it just me, or does old St. Nick get all the glory around the holidays? I’m all for a little friendly (or not so friendly) competition, so I thought a good old fashioned battle with Santa would put him back in his place. Santa and I went head-to-head,...
Day-to-Night Makeup in 10 Minutes | with Amanda

Day-to-Night Makeup in 10 Minutes | with Amanda

I must admit. I am completely 100% hooked on this new bodybuilding (bikini) sport I’ve found for SO many reasons. The training, the education, the personal transformation, the pressure, and the demands it puts on me to live my life outside of my comfort zone...
The Scoop on Supplements

The Scoop on Supplements

I get a lot of questions about supplements: What do I think about this one? Does this one really help you lose weight? I?m pregnant (or nursing)?can I drink this dietary supplement? Can I take this one if I have {health condition}? And so on…So I figured the...