Couch potato Archives - Heidi Powell

Tag: Couch potato

Olympian Couch Potato Workout: Rio Edition

It?s my favorite time of the year! Well, favorite time of every four years?it?s time for the summer Olympics! Is there anything better?! Nope?I think

August 19, 2016 3 Comments

Trade Your TV Marathons for a REAL Marathon!

“Running a marathon/half-marathon” is a goal that tops the fitness bucket list of many people Chris and I work with?and maybe even tops your list!

May 6, 2015 9 Comments

The Powell Pack’s Cure for Couch Potato Syndrome!

Too much media time is an epidemic that seems to be affecting kids and adults all over the world… and sadly, the Powell Pack isn’t

March 20, 2015 43 Comments

ElizabethStreet.com: Heidi’s Guide To Injecting Workouts Into Family Movie Night

Originally posted on ElizabethStreet.com. Family movie night is always a highlight of the week, but as much as we love our ‘tube time, a bucket

September 2, 2013 No Comments

AZFamily.com: The Couch Potato Workout; Get in 18-20 Minutes of Exercise While Watching TV

Originally published on?AZFamily.com. “I just don’t have time.” It’s one of the most common excuses for not working out. Fitness pros Chris and Heidi Powell

September 20, 2012 5 Comments

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