Back to school equals “back-to-reality,” and for the Powell Pack, that means new norm, new schools, and all four in various sports (cue the eye
Once upon a time, in what feels like a far, far away land, there lived a princess who LOVED lifting weights ?. She would visit
School may be back in session, but the summer season isn’t quite over yet, friends! I am fully committed to soaking up every last ounce
It?s no secret obesity is on the rise in the United States and that an overall sedentary lifestyle is almost the standard these days. Our
In the midst of trying to occupy my kids’ time over the last few weeks (hello, summer), I made a mental list the other day
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