Maple Glazed Donut Protein Shake

Maple Glazed Donut Protein Shake

A donut a day keeps the doctor away! Maybe not, but a donut every now and then sure does make us happy. ? Do-nut ditch those donuts. Instead, put a real live donut?yes you read that right? into a blender, add some protein, and you’ve got a delicious and...
Are we sick of Donuts + Macros yet? Nope, and here is why…

Are we sick of Donuts + Macros yet? Nope, and here is why…

  NEWSFLASH: Did you know you can actually USE excess calories to build a firmer booty?! NO JOKE?and if you don?t know this by now after following me for this long, I feel like I have failed you. (If you’re new here, isn’t this absolutely amazing...
The DOs and DO-NUTs of DONUTS

The DOs and DO-NUTs of DONUTS

After more questions than I can count about HOW I eat donuts AND stay in shape, I decided to write up my Donut Laws to teach you how YOU can do a donut yourself! ? Donut Law #1: RELAX!!! DO trust me on this…eating a donut does NOT give you an instantaneous donut...
Gluten-Free Maple Bacon Protein Donuts

Gluten-Free Maple Bacon Protein Donuts

The Donut Gods must have been listening to my plea for some Gluten-Free donuts the other day because THESE bad boys miraculously made it into my life yesterday! Introducing…Gluten-Free Maple Bacon Protein Donuts.? Thank you to my dear friend, Ashtyn, for making...