Teens and Healthy Body Image: It’s Not Just About the Pounds

Teens and Healthy Body Image: It’s Not Just About the Pounds

After recently sharing my struggle with an eating disorder that started when I was young (check it out here on YouTube), the outpouring of not only support, but stories similar to mine, brought me back to Season 4 of Extreme Weight Loss where we had our first ever...
Building Healthy Habits: Kids’ Fitness at Every Age

Building Healthy Habits: Kids’ Fitness at Every Age

It?s no secret obesity is on the rise in the United States and that an overall sedentary lifestyle is almost the standard these days. Our children are growing up in an era far less focused on physical fitness than the one we did, and the majority of kid-based hobbies...
E L E V E N and Straight from Heaven | HBD, Marley!

E L E V E N and Straight from Heaven | HBD, Marley!

E L E V E N. Marley Grace, little girls just don?t get much better than you! God sure knew what He was doing when He made me your mama?He knew I needed someone to keep me in line, show me grace, and be there to write me love notes when I need them most. I love you...