exercises Archives - Heidi Powell

Tag: exercises

Back to School = Back to You: Busy Mom Power Promises for Transformation Success + a Giveaway

Lunches are prepped, bags are packed, and as the final buses pick up the kiddos, the real MVPs of summer break?us busy moms (and dads)?can

August 15, 2019 1,908 Comments

Taking a Leap!

[youtube aNt_TUVlk_U] We’ve been so lucky here in Los Angeles, California to have great weather as well as having our hotel close to so many

March 18, 2013 No Comments

Sexy Summer Shoulders

Shoulders are some of the most neglected muscles in the body. We spend so much time in the gym trying to tone our tummies with

March 11, 2013 5 Comments