Guys, we’re over halfway through 2020, and this year has been a whirlwind. With the constant changes happening in the world, going to the gym
Worried that your 2020 fitness resolutions aren’t going to happen? Don’t worry, I got you! It’s no secret that this year hasn’t gone how any
Confidence is key. It’s something that I preach daily…to myself, my daughters, and the entire TRANSFORM community. Confidence (well, that and the other “C” word—Consistency!)
It’s no surprise that any life change or shift in routine comes with its own cost. The cost of fitness and transformation can be as
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