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BEACH BABES FAMILY FUN WORKOUT FOR KIDS

BEACH BABES FAMILY FUN WORKOUT FOR KIDS

Yeah, yeah?we might be a week off of the Hawaiian islands, but our hearts still belong to that tropical paradise! Hot off the press (er?maybe “hot out of the video edit bay”), we have our own Powell Pack rendition of the Elephant Walk! Don?t have a clue...
March Madness!!!! A Powell Pack Family Workout

March Madness!!!! A Powell Pack Family Workout

Okay, I’ll admit it. I am not exactly what you would call a sports fanatic, but somehow my oldest son Matix has become one of the most sports savvy kids on earth, reciting stats and facts at the drop of a hat! He seriously lives and breathes sports. In an effort...
Helping Kids Get?and Stay?Active

Helping Kids Get?and Stay?Active

Did you know that kids school-aged and older should get 60 minutes of activity most days of the week? I know, that sounds like a great idea, but how do you make a nice?and very healthy?idea become a reality? Here are some tips to help your kids (and even yourself)...