Does the Powell Pack Eat Halloween Candy?

Does the Powell Pack Eat Halloween Candy?

Without question, the holiday season is one of the most, if not the most, difficult times to keep healthy eating on track, and Halloween is certainly no exception! Chris and I receive so many questions about how to manage holiday sweets, particularly those mountains...
Meet the Powells: Where Do We Get Our Energy From?

Meet the Powells: Where Do We Get Our Energy From?

From the outside, it may appear that Chris and I have these crazy-unlimited reserves of energy on tap and ready for use at all times!! In fact, we have gotten several questions over the past year asking how?we have as much energy to do what we do with 4 kids,...
4th of July Berry Cream Pie Parfaits!

4th of July Berry Cream Pie Parfaits!

Nothing says “America” like a good old fashioned cherry pie, especially during a 4th of July backyard BBQ! Unfortunately, nothing says carb + sugar bomb quite like cherry pie either. Instead of skipping America’s favorite dessert this year, I...
Friday Fave: The Comfiest Pants In The World!

Friday Fave: The Comfiest Pants In The World!

Between constant traveling, long set days, #momlife, and everything in between, I’ve become quite the connoisseur ?of comfortable clothing. In my search for the perfect pant, I’ve tried dozens – if not hundreds -(don’t judge me!) of different...
Self.Com Feature: Fitness Resolutions

Self.Com Feature: Fitness Resolutions

You ask, we answer! Finally, Chris and my New Year?s Resolutions, featured on Self.com. I have big goals for myself in 2015! They include drinking a gallon of water every day and relearning how to tumble (round-off, back-handspring, tuck/layout sequence) ? I will...