A Powell Packed Weekend

A Powell Packed Weekend

What was the Powell Pack up to this weekend? Family, friends, film, photos, and fun! First up? A visit by one of our favorite places on earth. Nope, not Disneyland ;). Vemma?s new headquarters for a few video shoots on how our Vemma Family can help enrich and...
5 Fitness Trends with Staying Power

5 Fitness Trends with Staying Power

  Chris and I chat with “The List” about 5 of our favorite fitness trends that should be around for a long time! 1. Crossfit 2. Hot Yoga 3. HIIT (High Intensity Interval Training) 4. Dancing 5. Suspension band training (TRX) Which one is your favorite...